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fear of sounds?

Wed Apr 15, 2009, 9:26 AM
  • Mood: Lonely
before I start, think maybe I should clarify - I didn't mean to imply that DA should be for professional artists or artists of a certain skill level only. Not at all! Just that for anyone who IS trying to become professional, it is not much good having DA as your point-of-contact. Right now my gallery here is pretty much the only place where my work can be viewed, and I don't feel comfortable sending potential clients here, for exactly the reasons explained in the last journal. (Not that I am fending off people clamouring to buy stuff haha)

and anyway, really I can't talk because I don't exactly give the best impression of myself here. I will be very glad to have a formal 'home' for my art, where I can wear my serious businesslike hat. I can't really do that here, it jars with the place...

Anyway. About fear of sounds.

Last night I experienced the first thunderstorm in my flat (where I live on my own). I have been alarmed by thunderstorms since I was little and for some reason in has never left me. For most people, irrational fear of storms is to do with the lightning - they fear that the house or themselves will be struck.

For me, it is the sound. It makes my heart rate rise in an instant, I sweat badly, I am too scared to move and my eyes are wide with fear. I have to bury myself right under the duvet, with just the tiniest gap so I can breathe. It has got better over time, for instance now I can relax myself when the storm is in a quiet phase. But during the middle when it is directly over the house and the thunderclaps are loud and powerful, I get quite scared.

The lightning itself only bothers me because I know that thunder follows. The brighter and more intense the flashes, the more scared I get and the more my heart races. As I've got older, I have even taken to putting my fingers to my ears after a really bright flash, in anticipation of the loud crack of thunder that usually follows (last night my whole arm went completely numb, but I could not bring myself to move it and relieve the discomfort until the storm was over).

They always wake me without fail, right from the very first distant rumble, and I cannot relax and go back to sleep until it has long passed. During the day I will turn up the radio, put the lights on, close the curtains and try to drown it out, but it makes me terribly jumpy and nervous.

It's not just storms either. Any kind of loud or sudden sound affects me. I can't go to an airshow, even though I love to watch the planes, because the sound upsets me. I have not been to a fireworks display for years and couldn't imagine being at one. I hate loud Harley bikes and roaring big-engined cars like Ferraris. I don't like walking past cars that are starting up in case they backfire. I visibly flinch when dogs bark in close proximity. I hate party balloons near me because I am afraid they will pop. (I've recently learnt how to let the air out without popping them, I was so proud of myself :lol:) For a long time I couldn't even pull a Christmas cracker (thankfully I'm ok with that now, that was a little difficult to explain once I got past childhood)

Oddly though, loud music does not bother me, for example in a club, or in my earphones. I thought maybe this is because it's a constant, and it's just sudden unexpected loud sounds that trouble me - but that can't be the case, because even when I know a loud sound is coming, I'm still just as rattled by it.

Most people just think I just have a nervous disposition, or that I'm being silly, but it can be a real fear. I was just wondering if anyone else suffers from anything similar, because I feel like not many people really understand it.

I turn 25 on Sunday so I really need to get this fear of storms sorted out :XD:

Devious Comments

love 0 0 joy 0 0 wow 0 0 mad 0 0 sad 1 1 fear 1 1 neutral 0 0
:iconatrasolaris:
Heh, I'm sorry I can't possibly think of a way to help - I'm not afraid of storms, I simply have to avoid them :hmm: They give me really bad migraines to the point where I literally can't move and, well... that's just not fun :O I'm quite sure why either, I love storms! xD
:iconilike2drawhorses:
I have a fear of candles o.o don't ask hehe when I was in primary school, we where learning about what to do whe there's a fire and there was a video about a candle close to some curtains and the curtains set alight and the whole house started burning instantly. Hate hate hate! Dx

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:iconisleepawake:
I got woken up by that storm last night too, so loud!! I don't like loud noises either, I guess the only way to try and lose the fear is to keep making loud bangs and stuff until it doesn't bother you anymore? I don't know if that works for humans, but it worked for my horse lol!! I will probably always be afraid of balloons too tho :s

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:iconarwen-l-elfe:
arg... too many English word... I'll read this later...

so... I'm going to watch House MD's 5th season... in english...

I think there is a bug on my logic...
:iconyob:
"hyperacusis", extreme sensitivity to loud sounds... LOL! i dunno if that’s what you got. if you're worried about it go see the doc. they can be helpful occasionally! :)

i actually love thunderstorms, (apart from having to pull the p.c of the power supply... i totally relax and all i want to do is go to sleep, partly because no thief is going to want to run about in a rainy thunderstorm... hehe

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“ Professing themselves to be wise, they became fools,” Romans 1:22.
:iconalmeruve:
I get excited by the sound of thunder, I actually like storms. But that's probably just because a storm in Belgium is seldom dangerous (except for the lightning of course), unlike in some other countries where it can be really bad and people have a good reason to be scared. I like the feeling of a coming storm and when it starts, it puts me on edge without really scaring me. In general, I also hate loud sudden sounds, but I just really dislike them, I'm not areally afraid of them. So I don't really know how you feel (I'm not going to pretend I do), but I think it's quite understandable to be afraid of loud sounds. ANd I do know what fear feels like when rationally nothing seems to be wrong. I have that with riding my mom's big horse while he's much easier and sweeter than my pony. I'm afraid I can't give you any good advice, but I really hope you find a solution that works for you and that makes you feel good :) Good luck :hug:

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:iconshiaine:
Pff phobias and stuff have *nothing* to do with age so don't worry about that *Hugs*. There's nothing wrong with being afraid of something, unless it's starting to affect your functioning... although on a personal level it probably sucks :(

But really, one person is scared of spiders (*coughs* not me!), the other of small spaces... it's fairly normal, in fact.

If it's any comfort, I hate thunder. A lot.
Also, I can tell you you probably shouldn't go to the Pyrenees in late summer. Like we did. </3 thunder + mountains.
TT___TT

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~Shiaine
:iconslimestone-8d:
I knew a person aaaaaaaages ago who had a fear of sounds. I was having a leaving school party and we had party poppers so she couldn't come for the first part.

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:iconthegreatandmightyoz:
awww, that sucks :hug: I always wake up for thunderstorms too, and I get really nervous especially if they're loud. I just hate the way you can sort of feel the vibration inside you... it's like a crack inside your heart or something. I don't really mind the lightning either. And they don't bother me a whole lot during the day, but if it's in the middle of the night... urgh. It helps if you turn on the lights and hug a teddy bear. :heart:
I hate fireworks too!! My parents try to drag me to firework shows on new years and stuff, most of which I spend hiding in the car. They just really scare me. >.>

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"Yea, even though I walk through the valley of the shadow of death, I will fear no evil - for you are with me."

When Jesus died on the cross, he was thinking of you.

Awesome icon by ~Shadowkitten20!!
:iconsilverglass19:
I don't like loud noises either, like pounding on the door? That makes my heart go fast, and loud thunderclaps do it too. It sounds like loud noises give you actual panic attacks, tho, doesn't it? It probably is some sort of phobia, so don't feel bad! It's out of your control, and all you can do is try to learn to get a handle on it. I dunno HOW exactly. Maybe do some research and see if there are any good methods out there for calming yourself down? :aww:

As for me I have a totally irrational fear of shipwrecks! They make me all a twitter and anxious! >_< Do not like!

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